The Best Gluten-Free Dining Options at Walt Disney World

Walt Disney World is known for its magical experiences, thrilling rides, and delicious dining options. Fortunately, for those with gluten sensitivities, the parks and resorts offer a variety of gluten-free meals that cater to dietary needs without compromising on flavor. Here’s a look at the best gluten-free dining options available at Walt Disney World.

Magic Kingdom

The Magic Kingdom is the heart of Walt Disney World, and it boasts several spots with gluten-free offerings.

• Be Our Guest Restaurant: This enchanting dining experience in Beast's Castle provides an extensive gluten-free menu. Guests can enjoy savory dishes like the gluten-free Ratatouille and delectable desserts like the Chocolate Cake.
• Columbia Harbour House: This casual eatery offers a gluten-free menu highlighting options such as grilled shrimp and vegetable sandwiches without gluten.
• Peco’s Bill Tall Tale Inn and Café: Customize your burger with gluten-free buns or opt for a salad loaded with fresh ingredients. Don't forget to ask for gluten-free toppings!

Epcot

Epcot is famous for its diverse cuisine from around the world. It also showcases great gluten-free dining options.

• Via Napoli Ristorante e Pizzeria: Guests can enjoy gluten-free pizza made with a special crust. Pair it with a refreshing salad for a fulfilling meal.
• Coral Reef Restaurant: Indulge in fresh seafood dishes with gluten-free alternatives. The stunning aquarium view adds to the dining experience.
• Chefs de France: This French bistro offers gluten-free options including delectable steak and fish dishes, ensuring a taste of Paris in the park.

Disney’s Hollywood Studios

Hollywood Studios invites guests to explore themed dining experiences with delicious gluten-free choices.

• 50’s Prime Time Café: Enjoy classic American comfort food with gluten-free options. The gluten-free fried chicken is a fan favorite!
• ABC Commissary: This quick-service spot features gluten-free sandwiches and salads, perfect for a meal on the go while exploring the park.
• BaseLine Tap House: This spot offers gluten-free snacks and a selection of gluten-free beers, making it a great place to relax after an adventurous day.

Disney’s Animal Kingdom

Animal Kingdom features global cuisine amidst a stunning natural setting, with several dining locations offering gluten-free meals.

• Satu’li Canteen: This quick-service restaurant offers customizable bowls that can easily be made gluten-free, featuring fresh ingredients from Pandora.
• Tusker House Restaurant: Enjoy a character dining experience with an African buffet that includes a variety of gluten-free dishes, like grilled meats and salads.
• Pizzafari: Gluten-free pizza is available along with other meal options, providing a family-friendly dining experience.

Resort Dining Options

In addition to the parks, many Disney resort hotels offer exceptional gluten-free dining.

• California Grill: Located at Disney’s Contemporary Resort, this signature dining experience features a gluten-free menu with gourmet dishes and stunning views of the Magic Kingdom fireworks.
• Themed Dining at Disney’s Animal Kingdom Lodge: Enjoy a buffet rich in African flavors with gluten-free favorites at Boma or Jiko.
• Spirit of Aloha Dinner Show: Located at Disney’s Polynesian Village Resort, this dinner show offers a unique dining experience where gluten-free options are readily available.

Final Thoughts

Walt Disney World has made significant strides in accommodating gluten-free dietary needs, ensuring that all guests can enjoy a magical culinary adventure. From fine dining to quick-service meals, there’s a variety of gluten-free options to suit every palate. When making reservations, be sure to inform the staff of any dietary restrictions, and don’t hesitate to ask questions. Enjoy your gluten-free dining experience at the happiest place on Earth!